Zumba® Fitness
Zumba,
also known as Zumba® Fitness is a Latin dance-inspired fitness program
that has taken the world by storm. Its program is designed in such a way
to benefit any person, regardless of their current fitness level, age,
or weight. Zumba® is not just any kind of fitness program: it eliminates
the effort of working out by creating an exciting, high-energy
club-like atmosphere.
Zumba®
involves dance and aerobic elements. Its choreography incorporates
Hip-hop, Soca, Samba, Salsa, Merengue, Mambo, Reggaeton, Belly dance,
Bollywood dance and some Martial arts moves. Squats and lunges are also
included.
It’s
an exhilarating, effective, easy-to-follow, Latin-inspired,
calorie-burning dance fitness-party that’s moving millions of people
toward joy and health.
Since its inception in 2001, the Zumba®
program has grown to become the largest and most successful branded
fitness program in the world- reporting more than 12 million people of
all shapes, sizes and ages taking weekly Zumba® classes in over 110,000 locations across more than 125 countries.
Zumba®
became a global lifestyle brand that fuses fitness, entertainment and
culture into an exhilarating dance-party workout. Coined
“fitness-parties,” Zumba® classes blend upbeat world rhythms with easy-to-follow choreography, which provide simple yet effective total-body workouts.
Zumbathon® Party for Charity KL 2012
It is a charity party for everyone regardless their gender, race, age and fitness level. 50% of the profits from the charity party will be channeled to Hospis Malaysia and Spastic Children's Association for Selangor and Federal Territory.
Think of the parties that you
have been to in the past – the sound, the vibe, the adrenalin. Imagine mixing it with hot global dance
routines and a crowd of thousands moving in unison. It will not be the typical dance party that you have been
before whereby people dance at their own pace and movements. Get ready Kuala
Lumpur – We are going to stomp the dance floor! All for a good cause.
Together we dance, together we care. See you there! |
Instructors Biography




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